It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

The #1 Mistake ADHD Brains Make with Planners

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

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Understanding ADHD and the Art of Effective Planning

This chapter delves into the unique challenges individuals with ADHD encounter when using planners, highlighting how initial enthusiasm often diminishes. The discussion also offers practical strategies to adapt planning methods and emphasizes the importance of skill-building and regular reflection on personal goals.

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