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8min chapter
Jay Shetty on Self-Love, Stillness, and Growth
The goop Podcast
Journey to Self-Discovery
This chapter explores a transformative journey from a conventional life in London to a monastic existence, emphasizing the importance of self-love and personal growth. Through personal stories and practical advice, the speakers inspire listeners to cultivate self-awareness and navigate life's challenges with mindfulness and gratitude.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode