The Power of Self Mastery

I was sexually abused in Armenia as a little boy by two older boys. I used to feel like my identity was of someone who was broken, unlovable, and unworthy. There was a time that I couldn't even talk about being sexually abused. It doesn't matter if it's been sexual abuse, physical abuse, mental abuse, or emotional abuse. Unless you begin to focus on self mastery, not just reading about it, watching videos, and then understanding what trauma is, but actually doing the work to heal, to forgive, to forget, to move on.