Morning Meditation - Visualization for Objectivity
Wake Me Up: Morning Positivity
00:00
Introduction
Use visualization to observe our thoughts in a different light. Instead of creating opinions about them and ideas, we'll simply watch them. By the end of today's meditation, you'll feel a sense of curiosity to look at things beyond your own perspective. You can download the Anchor app or go to anchor.fm to get started.
Transcript
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