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6min chapter
EE 179: Biohacking Round 2 with Sean McCormick
Endless Endeavor with Greg Anderson
Exploring Biohacking and Mental Focus Improvement
Exploring various techniques such as jujitsu, meditation, and neurofeedback to enhance mental focus and well-being. The chapter delves into the benefits of neurofeedback in treating anxiety, depression, and sleep issues, as well as discussing alternative approaches to pharmaceutical medications.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode