
EE 179: Biohacking Round 2 with Sean McCormick
Endless Endeavor with Greg Anderson
Exploring Biohacking and Mental Focus Improvement
Exploring various techniques such as jujitsu, meditation, and neurofeedback to enhance mental focus and well-being. The chapter delves into the benefits of neurofeedback in treating anxiety, depression, and sleep issues, as well as discussing alternative approaches to pharmaceutical medications.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.