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10min chapter
Proof Alcohol Makes Your ADHD 10 x Worse! - Ruari Fairbairns
ADHD Chatter
ADHD, Alcohol, and Stress Coping Mechanisms
Exploring the relationship between ADHD and alcohol/substance misuse, the chapter discusses how individuals with ADHD often turn to substances to cope with their overactive nervous system, leading to a cycle of stress and impulsive behavior. It questions the societal norm of using alcohol for stress relief, emphasizing the importance of self-awareness in recognizing the negative impacts on mental and physical health.
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highlights
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