Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

VO2max vs. FTP, Pro Race Strategies, and More - Ask a Cycling Coach 406

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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The Problems With Oxygen Rich Environments

When you get down to that oxygen rich environment, right, Hannah, it can actually kind of be problematic. You feel like it's almost like you find a new gear on and you're just like, wow, this is cool and you're eager to use it. But then that can put you in a world of hurt too, right? Yeah, I mean, I think that if they're living in Leadville and then they go to a race at sea level or even at sea level, even at insult lake 5000 feet lower, their numbers will likely look higher on their computer. If they're looking at 217, all of a sudden they might be seeing 240 something around there. And

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