12min chapter

Tengo un Plan cover image

Psicólogo de la Felicidad: 9 Acciones Diarias para Ser Feliz y Eliminar tus Miedos Rafael Santandreu

Tengo un Plan

CHAPTER

La búsqueda de la felicidad y la influencia de las presiones sociales

En este capítulo se discute cómo la sociedad impone expectativas poco realistas y la importancia de cambiar el sistema de valores internos para encontrar la felicidad. Se reflexiona sobre la renuncia a ciertos ideales, la liberación de dependencias externas para la felicidad y el impacto del sistema de valores en la percepción de la misma.

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