#022 - Thomas Hogg - The Hidden Cost of Government Inefficiency
The Peter McCormack Show
00:00
Reclaiming Time: A Journey to Wellness
This chapter explores the speaker's personal transformation through healthier lifestyle choices, emphasizing the importance of reducing smartphone and social media usage. It highlights the benefits of focusing on nutritious foods, regular exercise, and increasing productivity by minimizing distractions.
Transcript
Play full episode
