How to Avoid Heart Attacks

I'm gonna put it like what what do you try to do not have a heart attack? Oh, I Get your cholesterol. Yes, it is the regular ones that tastes like you're eating the box honey nut Cheerios is good for cholesterol. No apple Jack's Apple Jack's is not gonna help me live none of them are gonna Frank none of them will change my life. Just oatmeal baby. Don't even know they're there Watch this. The gag diete dietary fiber Diet hey, well you can you can replace it with other stuff like apples or high in dietary fiber. And dates! She is seeds. I don't care for those. But I love cold milk