3min chapter

Heart Wisdom with Jack Kornfield cover image

Ep. 187 – The Three Characteristics of Life

Heart Wisdom with Jack Kornfield

CHAPTER

The Wisdom of Insecurity

Dukkha is the wisdom of seeing that there's nothing which can be held. Some teachers will say it's all Dukkha and accept pain as part of life. Other teachers will say, Just learn to find balance and open to the truth of change. What we have and what we are is a changing, ever-changing, constant.

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