2min chapter

WHOOP Podcast cover image

David Stern, NBA Commissioner Emeritus, talks sports, technology, data, gambling, social media, & much more.

WHOOP Podcast

CHAPTER

The Relationship Between Stress and Recovery

I worked endlessly and probably stayed up later. I was the king of all-nighters. You just can't go to sleep when you get there. Catch yourself in the second day, but not in the first. That's my tip. We've seen that in our country. It's more on the stress side.

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