How I Made an Announcement About My Cancer Healing Journey

I felt like I had a vast so much knowledge about cancer and cancer nutrition and healing that I felt like it would be such a shame if I couldn't share it and potentially help somebody. And even if the practical information went nowhere and no one, you know, adapted what I did, I think just feeling less alone is one of the worst parts of cancer. Even if your cancer is very scary, you're going to get through it one day at a time," she said.

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Watch the full video interview on YouTube here: https://bit.ly/535laurenkretzer

Lauren Kretzer (IG: @lauren_kretzer) is a vegan chef, recipe developer, holistic nutritionist and cancer survivor. She works extensively with NY Times best selling authors, major media outlets and wellness brands to create seasonal, whole food recipes for optimal health and healing that everyone can enjoy.

She enjoys sharing recipes, cooking tips and holistic living inspiration via her newsletter, Plant Magic.

Lauren received her culinary training at the renowned Natural Gourmet Institute and holds a certificate in Plant Based Nutrition from Cornell.

Today, you’re going to hear all about her cancer journey and her top cancer fighting foods.

In this episode, we discuss:

The start of Lauren’s cancer journey
The wait and watch approach
Holistic cancer healing resources
Lauren’s diet & lifestyle before and after her cancer diagnosis
Top cancer-fighting foods
The best supplements to fight cancer
Alternative healing treatments Lauren used
Organic food is an investment in your health
Remove environmental toxins from your home
Lauren’s stress load as a new mom
Therapy and meditation help manage stress
Holistic healing centers in the USA
The benefits of fasting for cancer
How Lauren's family eats
Find a supportive community
The public response to sharing her cancer story
Believing in your ability to heal

Show sponsors:

AquaTru <== 20% off any AquaTru water purifier by using the code ultimatehealth at checkout

Just Thrive <== 15% off all Just Thrive products by using the code ultimatehealth at checkout

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