235 | An Ayurvedic Perspective on Biohacking
The Simple Ayurveda Podcast
00:00
The Power of Patience in Biohacking
"I think that when it comes to bio hacking, a bunch of pittas are feeding off of each other with excitement over optimizing health and there's nothing inherently good or bad about that," she says. "When we practice meditation and yoga and pranayama in a way that trains, we train ourselves to take it down a notch ... We are mastering like we are becoming the director of our life."
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