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Healthy People Stay Connected | Dr Thema Bryant

The Kevin Miller Podcast

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Is It Too Simple to Say, Bad Mental Health Is for You?

A therapy and the expressive arts are really big for me in terms of my emotional health. So having spaces were i canprocess through, especially a during the pandemic,. I ended up a full which no people knew you were home. They was like a constant demand. And so needing to set that boundary  to say, ok, i'mno taking on any more clients, and i actually need to get care for myself as i'm navigating these waters.

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