4min chapter

Ben Greenfield Life cover image

Fringe Minerals From Dirt & Why You Need Them: The Full Story Behind Fulvic & Humic Acid, With BEAM Mineral's Caroline Alan.

Ben Greenfield Life

CHAPTER

Understanding the Importance of Magnesium for Sleep and Health

The hosts discuss the significance of magnesium in promoting quality sleep and its impact on overall health. They emphasize the different forms of magnesium required for proper sleep and recommend a supplement called magnesium breakthrough that contains all seven forms. Listeners can get a 10% discount on their first bottle using a provided code.

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