"I'm very, very excessively thankful that I worked out this morning. And I don't have to go home and work out," he says. "If there was a little, uh, belter ring, I would have been like, whoa, what's that?" 'You're not even going to have an easy 28 seconds or you're not going to havean easy minute and a half,' the champ warns his teammates.'That peer pressure is going to be a good thing.'