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3min chapter
How We Age and What We Should Do About It
The Neuro Experience
Introduction
Dr Adam bettane is the co founder of span health, a revolutionary ap to help you unlock and prioratize the health data captured from wearables. Find clever ways to quantify aging is the first step we have to take if we actually want to improve human health span. Improving health span comes at a cost, and it's not that simple. In this episode, we're going to talk about health span, life span, and what you should and shouldn't be doing to push the needle forward to age in a healthy way.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode