6min chapter

The Healthy Rebellion Radio cover image

TBI and De-Aging the Brain with John Welbourn | Salty Talk 045 | THRR

The Healthy Rebellion Radio

CHAPTER

How to Train a High Local Dude to Vent

"I'm like, oh, my God, like, I feel like these dudes are going to hurt me. I'm strong, too," he says of his training with the fighters. "We do a ton of plyometrics, you know, they'd never jumped up on boxes... And all of a sudden, like, these kids just exploded."

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