The 31 Planes of Existence

In one life, you can experience the 31 planes of existence at the level of mentality. In order for you to get to these states, you don't need to be practising meditation. You only need to be developing a virtuous mind. We're not asking you to buy into anything. Check it out for yourself. And that's really the heart of the buddha's message,. in terms of the budDha's message, like, come and see for yourself. Don't go into jana practice or twin practice by mistake. It's a waste of time. But we might as well enjoy ourselves as much as possible.

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