AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Learning About Cold Therapy with Wyatt Ewing (WiM287)
The "What is Money?" Show
The Benefits of Cold Therapy for Sleep Quality?
Sally Kohn: I've always been a pretty good sleeper, but as I've gotten older it's become more of a thing to manage. For the longest time she was taking her ice baths at like between five and six a.m. in the morning. She now takes an ice bath in the evening before going to bed. "I'll couple my ice bath with, uh, asana session, usually do a couple of rounds back and forth"
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode