I'm Not Great as Far as Mental Well-Being Is

"I feel like it's just that first day going back to the gym. I don't know how to do right now," he says of his mental well-being. "It's a frustrating loop of compulsive behavior or not being kind to yourself while the you're trying to find a part of you that will be kind to you in a way that somebody else would." He adds: "Since working in an office, having a very default like life balance built in because of the nine out of five helps"