The Power of Your Voice

"Your voice is so important and such a important thing for you to foster," she says. "If you're the type of person that hears that little voice deep down, but you ignore it, ah, because you don't want to speak up... That is hurting you by telling you that your voice doesn't mat like your subconsciously telling yourself that your your opinion is not valid." She encourages people to push themselves in ways that sometimes won't make them feel very comfortable. 'I thinki like ahead of time, if you can write it down in your journal or where, wherever it is, you write notes to yourself'