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David Perell: mastering online writing, integrating life, maximising ideas that change the world, obtaining wisdom from everything, making the most out of your handicaps and building a world-class career - Podcast #214

Disrupt Everything podcast - Hackeando el Potencial Humano con Isra García

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Mastering Note-Taking and Well-Being

This chapter explores effective note-taking strategies, including the use of transcription apps and organizational tools for capturing insights. It also highlights the vital connection between physical health and mental clarity, advocating for balanced routines that include exercise and restorative practices like napping.

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