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Ep 65: Supplements, Blood Tests, and Near-Death Experiences (Dr. Peter Attia)

The Tim Ferriss Show

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Do You Believe That Not Drinking Alcohol Reduces Your Risk of Heart Disease?

i've heard from several well respected people in byology and medicine that not drinking alcohol at all may be the best biohac out there. I have never seen convincing evidence that the addition of alcohol confers a health benefit. i think that for some people, ethanol alcohol up to reasonable doses, no harm. And you have to determine what your toxicity level is. In pharmacology, we have this thing called an l d 50. L d stands for lethal dose to 50 % of the population. So if you had a room of a thousand people and you gave everybody 30 extra strength tylonall,. in three days, half of them would be dead.

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