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203. Being Understood Is Not the Same As Feeling Understood
The Greg McKeown Podcast
How to Help Someone Feel Loved and Understandd
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We often think that understanding someone else is the same as someone else feeling understood by us. This distinction was highlighted for me recently while reading an article about the importance of feeling understood in relationships. During my depression, I felt like my family members and friends did not understand me; I felt suffocated, isolated and invisible. Being understood immediately shifted her perspective.
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