The Passing Days

I fasted for the first five days out of 10 because I wanted to see how that affected my state and I Sat during meals effectively meaning meditated during those times as well. It was a an intense Unexpectedly intense experience because it unlayers your psyche in a fashion that I hadn't experienced before since you have no distractions You're not permitted to read. There's no music There's no talking you're discouraged from any writing. There are no devices and That means there's no real escape from whatever is ricocheting inside your own head. In my case 20 25 years 30 years 35 years in some cases these very vivid intense memories have come back, so people have a Very difficult