
#22 Kirk Strosahl
ACT:Root to Fruit
00:00
The Importance of Experiments in Therapy
Cognitive behavioral model is way too inattentive to the influence of environment and social context. We've developed this ability to relate Entirely to our inner world as if that was the world. So, you know, much like Buddhism and other mystical traditions, their solution is you walk away. From any affiliation with that, you acknowledge that you have it, you can't get rid of it.
Play episode from 19:45
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