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Q&A 434: The Hidden Anti-Aging Molecule In Your Gut, A New Longevity "Drug", Exercise Vs. Diet For Fat Loss, Ben's Pre-Workout Mix & Much More!
Ben Greenfield Life
Rapete's Opinion on Quito and Pufas
i don't think college is for everyone. But b i went to college. So, rapete's opinion on quito and pufas. Ye, this is this idea that by metabolizing excess qitons and particularly polyon saturated fatty acids, that you are going to create potentially more free radicals and more cellular oxidation. I do agree that a strict citosis, and aspecially high, high amount of cetones, combined with high amounts of fish oil, combined with a severe amount of carbohydrate restriction, which a lot of people are doing these days,. not be as favorable as moderate citosis or cyclic refeeds.
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