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192: How to Boost Your Metabolism, Burn Body Fat, and Be Free From Calorie Counting Forever | Jason Fung, MD

The Genius Life

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You Think About Thanksgiving, Do You Feel Really Energized?

If there's no food, your body starts to shut down and you lose concentration. The hungry wolf is not thinke yom, about to teel over and die. Reh, the hungry wolf is zoned in and ready to sprint after food. Let your body use it up. And it can do it without the detrimental effects of the calory restriction.

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