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#400 Malnourished Mind: Nutrient Deficiencies In Mental Health & Anorexia with James Greenblatt, MD

Less Stressed Life: Helping You Heal Yourself

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Nutritional Insights into Anorexia and Vitamin D

This chapter explores the complexities of vitamin supplementation, particularly vitamin D, and its impact on mental health. It highlights the significance of nutrient deficiencies, especially zinc, in disordered eating contexts like anorexia nervosa, emphasizing the need for a holistic approach to treatment. The discussion also addresses the biosocial factors influencing these conditions, advocating for a comprehensive understanding of nutrition's role alongside traditional recovery methods.

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