How to Keep Your Body in Acid Alkaline Balance

The alkaline reserve refers to alkaline minerals that are held in check in your body ready to fight off the acid as it comes down the pike. The challenge here is that when you make a deposit into your account it's like slipping the money through those bank slots. It takes a long time to get the sodium calcium potassium that you need because your body has to personalize this and it takes a while for it to be absorbed into the system. If you put too much of a withdrawal in there which is going to be the meats and the grains and your body has no choice but to deal with this.