AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
162. US Track Championships, Tour de France Science, and Speed Development!
Some Work, All Play
The Parallel Forces Between Judgment and Perfectionism
I would love to see a randomized control trial, where you test people in the treadmill and don't tell them what grade it is. And then measure their output reduction based on that. I bet if you could somehow turn off your brain from knowing exactly what you're doing with the climbs, you'd be able to put out more power at lower heart rates than if you knew. For me, for whatever reason, sometimes my brain starts to panic a little bit above 12,000 feet. It does have to do with the lack of oxygen up there. But I think in that sense of panic, it's heavily linked to judgment for me. The high country is a perfect place to practice that
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode