Dear Men: How to Rock Sex, Dating, and Relationships With Women cover image

283: How to go from stuck ... to unstuck ... to THRIVING (ft. Brian Johnson of Heroic)

Dear Men: How to Rock Sex, Dating, and Relationships With Women

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Building Connection, Deleting Habits, and Gaining Confidence

Exploring the importance of social connection and finding one's guiding spirit, the chapter emphasizes the process of habit installation and deletion. It highlights the need to make cues invisible when eliminating habits, removing triggers to regain trust, and addresses weaknesses for personal growth and strength.

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