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The World's Strongest Grip? Arm Lifting World Champion, Tanner Merkle
Lattice Training Podcast
Climbing - Is There a Common Practice Within the Grip Sports?
i was thinking about how much climbing i used to do, and i was still really pretty strong in my hands. I like, there's got to be like some sort of carry over. Is it something you do on the same days as your heavy training, or is thir something that you're doing for like, a month of just this high volume? In climbing, we it depends whether your taking a concurrent or a block periodisation model,. That often is with respect to how advanced or how long you've been down your training pathwaysit as an athlete. But certainly i think this, this particular topic is a really interesting one. And that's why i want to interview a load of
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