5min chapter

Mind Pump: Raw Fitness Truth cover image

2055: Crushing Diet Fads With Layne Norton

Mind Pump: Raw Fitness Truth

CHAPTER

The Hard Way to Lose Weight

If you lose 50 pounds, you're physically not the same person. You have to become a different person and that's why this journey is an incredible path for personal growth. My brother was a drug addict; he said one of the most powerful things I've ever heard. The problem with obesity is it's so slow and so insidious and it's so relatively easily managed,. And I think like there's a lot of compassion for obese folks now in our society.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode