001- Ben's 44 Success Principles for an Optimized Body and Relentless Mind
Muscle Intelligence
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How to Be a Successful Person
Learn to be grateful for your body and stress goes away. Read one chapter a day of the book you're reading as a leader. Your ego smiles at you every single day. Acknowledge your feelings, say thank you for the awareness. Lead by example. Step up. Take care of each other.
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