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What Causes Rapid Aging?

The Dr. Hyman Show

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Lifespan vs. Healthspan: A New Perspective

This chapter explores the vital distinction between lifespan and healthspan, advocating for a focus on living healthier, not just longer. It emphasizes the role of functional medicine in enhancing overall wellness and preventing chronic diseases, particularly during critical aging years. The discussion encourages proactive lifestyle changes to improve health outcomes by addressing underlying causes and recognizing the influence of environmental factors on gene expression.

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