Quietmind Astrology — Learn Vedic Astrology With Jeremy Devens cover image

Guided Meditation To Navigate Changing Times

Quietmind Astrology — Learn Vedic Astrology With Jeremy Devens

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Guided Body Awareness Meditation for Open Awareness

A guided meditation session focusing on cultivating awareness in the entire body, from head to toes, through open observation of sensations, thoughts, and breath without any striving. The listener is encouraged to relax and tune into the present moment with attentiveness and acceptance.

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