For a lot of people, fear is running the show right now. And like any other mental roadblock, chronic fear can manifest in the body in a multitude of ways. Fear can impact your nervous system, immune function, stress hormones, and more. Although our emotions and mindset can often feel complex, it’s empowering to know that we hold immense power over our mindset.
If I could recommend one person to help you hack your mindset, it would be Jim Kwik. Jim is the world’s leading coach in accelerated learning, memory training, and speed reading. On this episode of The Model Health Show, Jim is back to share expert tips on mastering your mindset, including overcoming fear, tapping into your creativity, and how to take steps toward the life you want to live.
Now is a time for you to be empowered, and I know Jim’s insights will help you upgrade your mindset and realize your potential. This episode contains powerful tips on gaining clarity, avoiding burnout, finding purpose, and so much more. So listen in, take good notes, and enjoy this episode with the one and only, Jim Kwik!
In this episode you’ll discover:
- The second leading (& highly overlooked) risk factor for death from COVID-19.
- How our survival brain holds us hostage from our rational brain.
- Why now is the time to get clarity on what you want in life.
- The two most important questions you need to be asking yourself right now.
- A common reason why people feel burnt out.
- The 6 Cs you need to know to master your mindset.
- Why your mind is like an algorithm.
- The power of service and contribution.
- Why your words matter, and how to tap into your creativity.
- How fear can act as a signpost.
- What the confidence-competence loop is.
- The three main elements that limit us.
- What the formula is for limitless motivation.
- The power of taking small, simple steps.
Items mentioned in this episode include:
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