Best Hour of Their Day | Podcast cover image

459. "Dumb people give good things a bad reputation." | David Weck, WeckMethod

Best Hour of Their Day | Podcast

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CrossFitters

Crossfitters notoriously seek out matching plates, right? Oh, yeah. And it's like insignificant at the end of the day, because you don't know just because they both say rogue that they weigh the same thing. "If I didn't get to that, every single workout, well, then like I would I would have felt ashamed," he says.

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