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#133: The BEST Way To Start Thinking Beyond Your Limitations with Dr. Mark Goulston

Creating Confidence with Heather Monahan

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Waking Up Mentors and Finding Gratitude

The speaker discusses a technique they use to calm themselves when feeling upset or tweaked by waking up one of their dead mentors in their head. They share an example of waking up Larry King and having a conversation with him about being polished on a podcast. Through this process, they feel grateful, appreciative, and forget what they were upset about.

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