Dear Gabby cover image

3 Ways to Boost Your Body Confidence with Katie Sturino

Dear Gabby

00:00

Are You Trying to Connect With Your Joy?

Amsamme says we all have parts of ourselves that are overly protective. She wants people to connect with the joyful, playful side of themselves. Let her take you by the hand and show you where to go or what to do. And in fact, let her know that you're in charge, ok?

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