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A Brand New Way to Understand and Treat Mental Health Problems with Dr Chris Palmer #396

Feel Better, Live More with Dr Rangan Chatterjee

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The Metabolic Pathway to Mental Health

This chapter explores the intricate relationship between grief, trauma, and mental health, particularly emphasizing the impact of metabolic dysfunction on brain health. It presents a compelling case study of a woman who, after decades of struggling with schizophrenia, found unexpected remission through a ketogenic diet, revealing the significant role of nutrition in mental health treatment. The discussion encourages a reevaluation of lifestyle changes as viable therapeutic options, advocating for better understanding and acceptance of alternative treatments alongside conventional methods.

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