Exploring Health and Knowledge through Sponsorships

Jack Barsky is a former KGB spy and author of “Deep Undercover: My Secret Life and Tangled Allegiances as a KGB Spy in America”. Please support this podcast by checking out our sponsors:
– InsideTracker: https://insidetracker.com/lex to get 20% off
– Notion: https://notion.com/startups to get up to $1000 off team plan
– BetterHelp: https://betterhelp.com/lex to get 10% off
– Blinkist: https://blinkist.com/lex and use code LEX to get 25% off premium
– Athletic Greens: https://athleticgreens.com/lex and use code LEX to get 1 month of fish oil

EPISODE LINKS:
Jack’s Twitter: https://twitter.com/deepcoverbarsky
Jack’s Website: https://jackbarsky.com
Deep Undercover (book): https://amzn.to/39XMTgG
The Agent (podcast): https://cumuluspodcastnetwork.com/pods/the-agent

PODCAST INFO:
Podcast website: https://lexfridman.com/podcast
Apple Podcasts: https://apple.co/2lwqZIr
Spotify: https://spoti.fi/2nEwCF8
RSS: https://lexfridman.com/feed/podcast/
YouTube Full Episodes: https://youtube.com/lexfridman
YouTube Clips: https://youtube.com/lexclips

SUPPORT & CONNECT:
– Check out the sponsors above, it’s the best way to support this podcast
– Support on Patreon: https://www.patreon.com/lexfridman
– Twitter: https://twitter.com/lexfridman
– Instagram: https://www.instagram.com/lexfridman
– LinkedIn: https://www.linkedin.com/in/lexfridman
– Facebook: https://www.facebook.com/lexfridman
– Medium: https://medium.com/@lexfridman

OUTLINE:
Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
(00:00) – Introduction
(06:52) – KGB
(19:43) – Communism
(38:45) – Childhood
(45:32) – Becoming a KGB agent
(1:24:04) – Training
(1:37:53) – Language
(1:43:45) – Moscow
(1:58:45) – Spying
(2:15:43) – Putin
(2:18:35) – War in Ukraine
(2:30:02) – Putin in the KGB
(2:36:56) – Yuri Bezmenov
(2:47:33) – FSB and CIA
(2:55:24) – Putin and Zelenskyy
(3:04:13) – Quitting the KGB
(3:30:32) – Love and regrets
(3:38:44) – Mortality