The Habit Coach with Ashdin Doctor cover image

Why is blood sugar level a matter of the moment? ft. Neha Sahaya

The Habit Coach with Ashdin Doctor

00:00

Is There a Better Way to Control Sugar?

The body has four hormones to raise your blood sugar. There is only one that will drop it down - insulin. All artificial sweeteners create digestive issues and change the gut micro, says Dr Stavias. "I get very upset when I see people having 1200 calories just having a glucose biscuit now"

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