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How To Live Longer (The TOP FOODS You Should Not Eat) EP 1389
The School of Greatness
Is That What I'm Hearing From You?
The ability to manage stressful situations and stay peaceful under stress is a massive factor in staying healthier versus getting sick or having more information in your life. Even if you do all the right things, even if you're tracking your foods, your macros, your stress you out more, your fasting, your whatever it is. If you don't understand how to connect the mind and the heart and create peace and heal the different things that are causing you to be triggered, then you're going to be overwhelmed and your body's going to be sick.
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