I would love to kind of come back to poetry because I do feel like your work and your creative work ties everything together here so beautifully. What's an exercise that everyone who is listening can do to start a poem or to bring someone of that poetic observation, let's call it, into their daily life? Yeah. I'm a strong proponent of journaling. And what journaling actually allows us to do is to develop an intimate vocabulary of noticing. So journal like you're writing a novel of your own life, set the scene, go into every single detail.