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Karen Miner Hurd: The gut & brain health connection

Women & ADHD

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The Number One Thing That People Need in Health Coaching and Well Coaching

i think that is the number one thing that people need in terms of their help, is just to feel heard, right? And i have a a family member with an automune disease called lupus. When when they did their supplement programme, some of the supplements i had this person emphasize was to counteract some of the side effects of medication. The other thing it's going to do, as you might find you need lower dosages of that same medication always better. Sometimes you can't get away from having the medication, but you can offset the side effects and hopefully function just as well, or better, on a lower dosage.

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