3min chapter

Lex Fridman Podcast cover image

Lex Fridman: Ask Me Anything – AMA January 2021

Lex Fridman Podcast

CHAPTER

The Power of Intermittent Fasting

"I've never thought about diet as a prescriptive thing for others. I've always thought of myself as a kind of a nutritional scientist running a study of N of one," he says. "Fasting was the biggest like paradigm shift for me because it made me realize that I really need to study myself better."

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